| Moving Time: |
0:40:19 |
| Distance: |
8.04 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
571.48 m / 1.00 m |
| Power: |
198 wZ4
2.91 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.96 |
| TSS: |
62 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
534 kcal |