| Moving Time: |
1:55:49 |
| Distance: |
17.73 km |
| Speed: |
9.19 km/h |
| Ele Gain / Loss: |
1173.59 m / 3.37 m |
| Power: |
163 wZ3
1.99 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.88 |
| TSS: |
149 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
46 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,264 kcal |
