| Moving Time: |
1:12:35 |
| Distance: |
18.79 km |
| Speed: |
15.54 km/h |
| Ele Gain / Loss: |
1092.06 m / 0.00 m |
| Power: |
268 wZ2
3.15 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
270 wZ2
|
| Intensity: |
0.71 |
| TSS: |
61 |
| Heart Rate: |
120 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
2.25 w/bpm |
| Decoupling: |
2.3%good
|
| Calories: |
1,302 kcal |