| Moving Time: |
1:10:39 |
| Distance: |
13.78 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.23 m |
| Power: |
192 wZ3
3.62 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
908 kcal |
