Moving Time: 1:26:31
Distance: 29.87 km
Speed: 20.72 km/h
Ele Gain / Loss: 803.82 m / 84.04 m
Power: 184 wZ3 2.63 w/kg
Max Power: 267 w
Norm. Power: 188 wZ3
Intensity: 0.87
TSS: 110
Cadence: 88 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 1,066 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution