| Moving Time: |
1:33:19 |
| Distance: |
23.07 km |
| Speed: |
14.83 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.76 m |
| Power: |
196 wZ1
2.46 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.57 |
| TSS: |
51 |
| Heart Rate: |
117 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,225 kcal |
