| Moving Time: |
1:33:52 |
| Distance: |
13.78 km |
| Speed: |
8.81 km/h |
| Ele Gain / Loss: |
1246.04 m / 0.22 m |
| Power: |
192 wZ2
2.56 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.68 |
| TSS: |
72 |
| Heart Rate: |
106 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
-8.3%good
|
| Cadence: |
60 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,207 kcal |
