Moving Time: 0:48:40
Distance: 10.15 km
Speed: 12.51 km/h
Ele Gain / Loss: 572.93 m / 150.05 m
Power: 174 wZ3 2.45 w/kg
Max Power: 239 w
Norm. Power: 176 wZ3
Intensity: 0.85
TSS: 59
Cadence: 71 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution