| Moving Time: |
1:25:01 |
| Distance: |
36.86 km |
| Speed: |
26.01 km/h |
| Ele Gain / Loss: |
319.19 m / 44.42 m |
| Power: |
158 wZ3
2.11 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
94 |
| Heart Rate: |
134 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
899 kcal |