Moving Time: 3:05:59
Distance: 31.59 km
Speed: 10.19 km/h
Ele Gain / Loss: 1697.84 m / 72.93 m
Power: 175 wZ2 1.84 w/kg
Max Power: 445 w
Norm. Power: 209 wZ3
Intensity: 0.85
TSS: 222
Cadence: 83 rpm
Max Cad: 151 rpm
Pedalling: 82.8% of the ride
Avg Torque: 34.2 Nm
Calories: 2,179 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution