| Moving Time: |
0:36:59 |
| Distance: |
9.07 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
511.16 m / 5.27 m |
| Power: |
226 wZ2
3.05 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.76 |
| TSS: |
36 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.80 w/bpm |
| Calories: |
559 kcal |