Moving Time: 0:36:59
Distance: 9.07 km
Speed: 14.71 km/h
Ele Gain / Loss: 511.16 m / 5.27 m
Power: 226 wZ2 3.05 w/kg
Max Power: 312 w
Norm. Power: 232 wZ3
Intensity: 0.76
TSS: 36
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 1.80 w/bpm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution