| Moving Time: |
1:03:09 |
| Distance: |
36.14 km |
| Speed: |
34.34 km/h |
| Ele Gain / Loss: |
118.15 m / 461.28 m |
| Power: |
178 wZ3
3.36 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
752 kcal |