Moving Time: 0:24:53
Distance: 11.56 km
Speed: 27.87 km/h
Ele Gain / Loss: 80.09 m / 45.85 m
Power: 180 wZ4 2 w/kg
Max Power: 385 w
Norm. Power: 197 wZ4
Intensity: 0.99
TSS: 40
Heart Rate: 141 bpm
Max HR: 166 bpm
Efficiency: 1.40 w/bpm
Cadence: 76 rpm
Max Cad: 107 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.5 Nm
Calories: 300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution