| Moving Time: |
1:03:25 |
| Distance: |
21.87 km |
| Speed: |
20.69 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
209 wZ4
2.99 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
887 kcal |
