| Moving Time: |
1:55:40 |
| Distance: |
28.86 km |
| Speed: |
14.97 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
218 wZ3
2.79 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.86 |
| TSS: |
142 |
| Heart Rate: |
154 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
15.0%poor
|
| Calories: |
1,688 kcal |
