| Moving Time: |
0:50:16 |
| Distance: |
19.58 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
168 wZ4
3 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.99 |
| TSS: |
83 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
108 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
565 kcal |
