| Moving Time: |
2:06:59 |
| Distance: |
19.29 km |
| Speed: |
9.11 km/h |
| Ele Gain / Loss: |
1559.42 m / 20.48 m |
| Power: |
146 wZ3
2.43 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.78 |
| TSS: |
127 |
| Heart Rate: |
102 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,241 kcal |
