| Moving Time: |
0:43:04 |
| Distance: |
21.59 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
282.02 m / 281.51 m |
| Power: |
192 wZ3
3.62 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
51 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
553 kcal |
