| Moving Time: |
1:06:11 |
| Distance: |
23.77 km |
| Speed: |
21.55 km/h |
| Ele Gain / Loss: |
419.33 m / 653.69 m |
| Power: |
121 wZ2
1.61 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
108 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
536 kcal |
