Moving Time: 0:45:52
Distance: 24.52 km
Speed: 32.08 km/h
Ele Gain / Loss: 131.82 m / 127.91 m
Power: 191 wZ3 3.6 w/kg
Max Power: 239 w
Norm. Power: 193 wZ3
Intensity: 0.85
TSS: 55
Heart Rate: 134 bpm
Max HR: 144 bpm
Efficiency: 1.44 w/bpm
Cadence: 67 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution