Moving Time: 0:46:38
Distance: 20.26 km
Speed: 26.07 km/h
Ele Gain / Loss: 176.00 m / 277.18 m
Power: 133 wZ2 1.87 w/kg
Max Power: 217 w
Norm. Power: 135 wZ2
Intensity: 0.59
TSS: 27
Heart Rate: 98 bpm
Max HR: 107 bpm
Efficiency: 1.38 w/bpm
Cadence: 84 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.2 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution