| Moving Time: |
1:56:27 |
| Distance: |
54.16 km |
| Speed: |
27.91 km/h |
| Ele Gain / Loss: |
395.14 m / 305.28 m |
| Power: |
154 wZ2
2.14 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.77 |
| TSS: |
116 |
| Heart Rate: |
129 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,201 kcal |