Moving Time: 1:23:55
Distance: 26.29 km
Speed: 18.79 km/h
Ele Gain / Loss: 721.22 m / 884.05 m
Power: 175 wZ3 2.06 w/kg
Max Power: 321 w
Norm. Power: 183 wZ3
Intensity: 0.87
TSS: 106
Heart Rate: 154 bpm
Max HR: 180 bpm
Efficiency: 1.19 w/bpm
Decoupling: 1.8%good
Cadence: 64 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 983 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution