| Moving Time: |
1:26:27 |
| Distance: |
42.48 km |
| Speed: |
29.48 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
194 wZ3
3.18 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.93 |
| TSS: |
124 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,123 kcal |