| Moving Time: |
1:39:26 |
| Distance: |
35.09 km |
| Speed: |
21.18 km/h |
| Ele Gain / Loss: |
458.54 m / 103.16 m |
| Power: |
125 wZ2
1.67 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.66 |
| TSS: |
71 |
| Heart Rate: |
91 bpm |
| Max HR: |
102 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
832 kcal |
