| Moving Time: |
1:19:49 |
| Distance: |
45.16 km |
| Speed: |
33.94 km/h |
| Ele Gain / Loss: |
228.82 m / 450.42 m |
| Power: |
212 wZ3
2.23 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.94 |
| TSS: |
118 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
97 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
88.2% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,133 kcal |
