| Moving Time: |
1:36:02 |
| Distance: |
18.76 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
1052.73 m / 283.19 m |
| Power: |
151 wZ3
2.25 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.78 |
| TSS: |
96 |
| Heart Rate: |
106 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
64 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
971 kcal |
