| Moving Time: |
0:35:41 |
| Distance: |
11.69 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
250.29 m / 92.75 m |
| Power: |
149 wZ4
1.99 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.99 |
| TSS: |
58 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
356 kcal |
