| Moving Time: |
1:01:56 |
| Distance: |
11.62 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
761.16 m / 54.98 m |
| Power: |
181 wZ4
2.48 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
750 kcal |
