Moving Time: 1:05:46
Distance: 15.94 km
Speed: 14.54 km/h
Ele Gain / Loss: 859.82 m / 10.24 m
Power: 231 wZ2 3 w/kg
Max Power: 438 w
Norm. Power: 244 wZ3
Intensity: 0.78
TSS: 67
Heart Rate: 117 bpm
Max HR: 140 bpm
Efficiency: 2.09 w/bpm
Decoupling: 1.9%good
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.7 Nm
Calories: 1,017 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution