| Moving Time: |
1:57:47 |
| Distance: |
54.16 km |
| Speed: |
27.59 km/h |
| Ele Gain / Loss: |
395.01 m / 305.15 m |
| Power: |
153 wZ2
2.15 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.70 |
| TSS: |
95 |
| Heart Rate: |
104 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,207 kcal |