| Moving Time: |
0:45:31 |
| Distance: |
12.15 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
698.81 m / 11.38 m |
| Power: |
206 wZ4
3.38 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
1.01 |
| TSS: |
77 |
| Heart Rate: |
161 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
628 kcal |
