| Moving Time: |
1:36:00 |
| Distance: |
54.93 km |
| Speed: |
34.33 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
188 wZ3
3.55 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
111 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,208 kcal |
