Moving Time: 0:28:47
Distance: 11.78 km
Speed: 24.56 km/h
Ele Gain / Loss: 265.41 m / 263.56 m
Power: 201 wZ2 3.09 w/kg
Max Power: 314 w
Norm. Power: 215 wZ2
Intensity: 0.70
TSS: 23
Heart Rate: 126 bpm
Max HR: 146 bpm
Efficiency: 1.71 w/bpm
Cadence: 88 rpm
Max Cad: 103 rpm
Pedalling: 92.4% of the ride
Avg Torque: 23.8 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution