| Moving Time: |
1:26:46 |
| Distance: |
13.78 km |
| Speed: |
9.53 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.23 m |
| Power: |
161 wZ4
2.88 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
127 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
104 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
935 kcal |
