Moving Time: 0:31:10
Distance: 11.69 km
Speed: 22.51 km/h
Ele Gain / Loss: 250.30 m / 92.74 m
Power: 193 wZ3 2.3 w/kg
Max Power: 307 w
Norm. Power: 202 wZ3
Intensity: 0.80
TSS: 33
Cadence: 84 rpm
Max Cad: 120 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.5 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution