| Moving Time: |
2:51:11 |
| Distance: |
33.66 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
1813.57 m / 3.86 m |
| Power: |
168 wZ2
2.24 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.68 |
| TSS: |
130 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,926 kcal |
