| Moving Time: |
1:25:15 |
| Distance: |
42.70 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
181 wZ1
2.55 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
185 wZ1
|
| Intensity: |
0.39 |
| TSS: |
21 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,033 kcal |
