Moving Time: 1:17:21
Distance: 45.16 km
Speed: 35.03 km/h
Ele Gain / Loss: 228.83 m / 450.43 m
Power: 219 wZ1 3.13 w/kg
Max Power: 380 w
Norm. Power: 227 wZ1
Intensity: 0.51
TSS: 33
Cadence: 71 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 1,134 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution