Moving Time: 0:30:53
Distance: 14.85 km
Speed: 28.86 km/h
Ele Gain / Loss: 83.13 m / 81.81 m
Power: 162 wZ3 2.16 w/kg
Max Power: 204 w
Norm. Power: 163 wZ3
Intensity: 0.85
TSS: 37
Heart Rate: 134 bpm
Max HR: 142 bpm
Efficiency: 1.22 w/bpm
Cadence: 82 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.9 Nm
Calories: 335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution