| Moving Time: |
2:06:12 |
| Distance: |
39.52 km |
| Speed: |
18.79 km/h |
| Ele Gain / Loss: |
531.89 m / 292.36 m |
| Power: |
112 wZ2
1.19 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.75 |
| TSS: |
119 |
| Heart Rate: |
115 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
946 kcal |
