| Moving Time: |
1:27:09 |
| Distance: |
39.52 km |
| Speed: |
27.21 km/h |
| Ele Gain / Loss: |
531.86 m / 292.34 m |
| Power: |
198 wZ3
2.71 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
187 rpm |
| Max Cad: |
256 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
5.9 Nm |
| Calories: |
1,155 kcal |
