| Moving Time: |
1:37:33 |
| Distance: |
20.08 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
179 wZ2
2.13 w/kg
|
| Max Power: |
660 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.74 |
| TSS: |
88 |
| Heart Rate: |
117 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,169 kcal |
