| Moving Time: |
1:19:35 |
| Distance: |
17.02 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.04 m |
| Power: |
184 wZ3
3.29 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
106 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
980 kcal |
