| Moving Time: |
1:40:50 |
| Distance: |
17.02 km |
| Speed: |
10.13 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
177 wZ3
2.42 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.91 |
| TSS: |
139 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,195 kcal |
