Moving Time: 0:45:05
Distance: 23.16 km
Speed: 30.82 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 248 wZ4 3.54 w/kg
Max Power: 408 w
Norm. Power: 253 wZ4
Intensity: 0.95
TSS: 68
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution