Moving Time: 1:53:58
Distance: 42.48 km
Speed: 22.36 km/h
Ele Gain / Loss: 593.17 m / 461.83 m
Power: 139 wZ2 1.85 w/kg
Max Power: 260 w
Norm. Power: 150 wZ2
Intensity: 0.63
TSS: 75
Heart Rate: 121 bpm
Max HR: 141 bpm
Efficiency: 1.24 w/bpm
Decoupling: 6.9%moderate
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 1,061 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution