Moving Time: 0:57:40
Distance: 26.18 km
Speed: 27.24 km/h
Ele Gain / Loss: 238.87 m / 223.73 m
Power: 150 wZ3 2.5 w/kg
Max Power: 257 w
Norm. Power: 157 wZ3
Intensity: 0.82
TSS: 64
Heart Rate: 103 bpm
Max HR: 127 bpm
Efficiency: 1.52 w/bpm
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 96.7% of the ride
Avg Torque: 21.6 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution