| Moving Time: |
1:24:00 |
| Distance: |
16.96 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.48 m |
| Power: |
166 wZ4
2.96 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.97 |
| TSS: |
131 |
| Heart Rate: |
145 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
106 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
933 kcal |