| Moving Time: |
1:39:23 |
| Distance: |
27.93 km |
| Speed: |
16.86 km/h |
| Ele Gain / Loss: |
1218.23 m / 8.48 m |
| Power: |
219 wZ2
2.77 w/kg
|
| Max Power: |
596 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.73 |
| TSS: |
87 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,457 kcal |
